40-Day Group Course
Support Your Brain, Balance Your Mind.
Beginning Monday, April 13th
Support Your Brain, Balance Your Mind
$800
A 40-Day Group Course
Over a 40 day period, you'll receive:
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Weekday 1-on-1 support within group sessions via Zoom, customized to your needs and capacity
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Weekends you will build the skills you're learning by practicing on your own time
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Techniques in breathwork, meditation, neuroplasticity, and mindfulness
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Journaling and pattern-tracking tools to create lasting internal shifts
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Support in reconnecting with your Spirit and deeper life direction
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Real-time emotional and energetic support every step of the way
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This is a high-level, personalized coaching container. The work is live, intimate, and built for profound transformation.
Why It Works
A key method in this program is Kirtan Kriya, a meditation clinically shown to:
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Grow gray matter in areas related to memory, emotional regulation, and cognition
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Enhance cerebral blood flow and neuroplasticity (Amen et al., 2010)
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Support people with Alzheimer’s, dementia, PTSD, and brain injury
(Innes & Selfe, 2014; Lavretsky et al., 2013)
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Is This Program Right for You?
This work is for those who are:
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Ready to commit fully to weekday group sessions with 1:1 support
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Open to healing through the integration of science and Spirit
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Willing to show up with consistency, curiosity, and self-respect
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Looking for more than symptom relief — you're here to transform​
40-Day Group Course: Support your Brain, Balance your Mind
How Badly do You Want to Change?
If you’re living with anxiety, trauma, emotional overwhelm, or the long-term effects of stroke or brain injury, your nervous system may still be operating in patterns that no longer serve the life you’re here to live.​​
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Are You Ready to Become Disciplined?
This program is designed to help you shift those patterns at the root. Through a unique blend of neuroscience-backed techniques and Applied Kundalini Yoga, you’ll learn new tools and patterns to regulate your nervous system, reconnect with the part of you that knows how to heal, and support your brain’s natural ability to form new connections. You'll learn skills that can retrain your brain!
Are You Ready to Practice?
Real-time emotional and energetic support every step of the way, with the additional benefit of learning from each other in an intimate group setting. If you’re willing to show up, stay curious, and move through the places that challenge you, this practice can meet you there.
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40-Day Group Course: Support your Brain, Balance your Mind
Why Work With Me
Over the past 7 years, I’ve walked with hundreds of clients — from stroke survivors regaining speech, to highly anxious adults finding emotional peace, to individuals with Down syndrome rebuilding cognitive function.
This isn’t theory. This is the work I live by.
I walk alongside you with compassion, structure, and unwavering belief in your capacity to heal.
Your results are always rooted in your participation. While we can’t predict exactly how your nervous system will build, I’ve seen clients experience life-altering breakthroughs when they commit fully.
Let’s Begin
If this feels aligned, your next step is simple:
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Please contact me for a free 10 min consultation. I want to make sure I'm the right support for you.
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Secure Your Spot in the Program​​
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Wanting more of a 1-on-1 session with Dana?
Click here to request a 1-on-1 session
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​Kindly Note:
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This is not medical treatment. I do not diagnose or prescribe.
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Results vary based on engagement and individual neurology.
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Due to the nature of this work, no refunds are offered.
